Podcasts & Free Meditation Downloads

Interview with Kala Ambrose of Explore Your Spirit

Kala Ambrose hosts TV and radio with authors and inspirational teachers from around the country. In late September I was featured on her program in an interview about dreams. Listen in below and visit Kala’s website Explore Your Spirit where you’ll find a wealth of information on a variety of subjects.

Kala and Cathleen talk Dreams – Listen in! Just scroll down this page of Kala’s archives in the metaphysical category and you’ll find my interview. You can listen in or download to keep. While you are there make sure to sign up for Kala’s mailing list to keep appraised of all her wonderful programs and upcoming events!

Jobs, Career and Life in Transition on The Skillful Living Room

On Labor Day weekend I again had the pleasure to be a guest, along with healer Robin Queen, on Dr. Michael Finkelstein’s nationally syndicated radio program, The Skillful Living Room. Dr. Finkelstein is the founder of a wonderful center in Bedford, NY called SunRaven. Weekly on his radio program, Dr. Finkelstein interviews wellness experts on a variety of topics that are part of a holistic approach to life – to skillful living, if you will.

In this podcast, Michael, Robin and I discuss the current state of flux in the economy and the job crisis that has so many people struggling to redefine their work in the world.

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Balance, Personal Identity and More on The Skillful Living Room

I recently had the opportunity to be a guest on Dr. Michael Finkelstein’s nationally syndicated radio program, The Skillful Living Room. Dr. Finkelstein is the founder of a wonderful center in Bedford, NY called SunRaven. Weekly on his radio program, Dr. Finkelstein interviews wellness experts on a variety of topics that are part of a holistic approach to life – to skillful living, if you will.

In this podcast, Michael and I discuss personal identity, balance, stress elimination and the role of dreams in balancing the psyche. Please enjoy and I encourage you to check out SunRaven and Michael’s wonderful work. You can subscribe to Michael’s mailing list and be updated on all upcoming progams so you won’t miss a segment!

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FREE MEDITATION DOWNLOAD

Opening the Heart

This meditation is about opening the heart – the wondrous center of your being – to love, forgiveness, connection, divine grace and abundance. It’s normal as we go about our busy days to close the heart off from the constant bombardment of energy – whether coming from the news, other people, dense cities and work places or even within the home. Without even knowing it we shut down the very aspect that is so vital to our own sense of calm, peace and happiness. Take a few moments to reconnect with the heart and open that energy – it is through the heart that we connect with self, the divine and each other.

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